Hi, I'm Lei Ann.

I teach busy moms like you how to balance it all without losing yourself along the way with:
  • proven formulas for simple,
    effective workouts, and 
  • a proven system for healthy,
    homemade meals.
Our habits matter.  And they add up.
LET'S GET STARTED

Join The Early Bird Waiting List Or

Download A Guide Or Checklist Below.

Early Bird Waiting List Registration Is Open

Master healthy meals so you can have time to sit back and enjoy the years that pass so fast.  So much hinges on dinnertime.

Gain Freedom. Experience Health. Enjoy Peace.

GET ON THE WAITING LIST TODAY

My Favorite 4 Minute Workouts

With these workouts you get a simple, fast & effective workout even on your craziest day

Get Toned. Gain Confidence. Have The Energy You Need - When You Need It.

FREE WORKOUT CARDS

 

Lei Ann is known as the most sought after mentor and consultant in the busy mom world. She is famous for creating and teaching systems for workouts and healthy homemade recipes so you can build health for you and your family.

 

Once you learn these simple, proven methods you'll have greater energy, better sleep and the confidence of knowing you're teaching your children healthy habits that will transform generations.

Ready to get the most out of your day?

Pick a collection below to get actionable, momentum-building formulas perfectly paired with your current stage of health and family.

Nutrition

4 Ways To Know If What You’re Making For Dinner Is Healthy.

I Need A Checklist

Fitness

FAQ:  What's The Best Workout You Could Possibly Do?

Start Here

Library

Our Habits Matter. And They Add Up. What You Do Matters.  What You Say Matters.

Go To The PYH Library
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